Advice from The Man Shake
Our mission is to help everyday Aussie blokes lose weight, feel great, and be the best version of themselves. We’ve pulled together articles and advice from specialists, athletes and Adam himself to help you on your journey. From how to use the products, to the best beers to drink, we’ve got it covered.
How to Use Meal Replacement Shakes for Weight Loss
When to Take a Protein Shake to Boost Your Results
Using a Shake Diet Plan For Weight Loss
7 Ways To Lose Weight When You're Too Busy
When to Drink Protein Shakes for Muscle Gain
What to Drink for Weight Loss
How to Avoid Loose Skin After Weight Loss: Tips and Tricks
Starting Your weight-loss journey and Getting Real Results
How Much Sugar Is Actually In Breakfast Cereal?
How Does Your Coffee Order Stack Up On The GO!?
Realistic Weight Loss Goals - Your New Year’s Resolution
The Best Diet To Lose Weight For Good In 2024
The Most Inspiring Transformations of 2023!
Why You Should Take Before & After Photos!
Why New Year's Resolutions DON'T WORK!
Ultimate Christmas Weight Loss Gift Guide
10 of the best food for men!
5 ‘healthy’ foods that are worse then a Big Mac
Research proves high protein is the key to losing belly fat!
The easiest exercise for weight loss