Advice from The Man Shake
Our mission is to help everyday Aussie blokes lose weight, feel great, and be the best version of themselves. We’ve pulled together articles and advice from specialists, athletes and Adam himself to help you on your journey. From how to use the products, to the best beers to drink, we’ve got it covered.
How To Eat Healthy On The Road
Chocolate Showdown: Which Is The Best For Your Health?
How To Keep Your Weight Loss On Track Over Easter
How to Make Protein Shakes Taste Better
5 Foods That Will Help You Live Longer
Weight Loss Tips For Over 40s
How Much Weight Can You Lose with Meal Replacement Shakes?
How to Achieve Weight Loss Goals: Creating Actionable Goals to Beat the Belly Bulge
Do Weight Loss Shakes Work? An Expert Guide to Liquid Meal Replacements …
How to Prevent Protein Farts from a High-Protein Diet - Because We Know You’re Wondering!
Tips For Losing Weight and Keeping it Off
Sick Of Water? Try These Healthy Drink Alternatives
How Many Protein Shakes To Take Per Day For Best Results: A Comprehensive Guide
What do Protein Shakes do, and How Can They Help You Achieve Your Health Goals?
Ozempic and Beyond: What Is the Best Weight Loss Injection?
What is the Strongest Weight Loss Prescription Pill? Your Guide to Weight Loss Medications
How to Speed Up Results and Lose Weight in 4 Weeks
12 Ways to Maintain a Healthy Diet: Our Top Tips
Weight Loss Mistakes: Common Pitfalls to Avoid
Do Diet Shakes Really Work? Your (Fat) Burning Questions Answered